I recently embarked on a 10 day fast. After my fast I wanted to make sure the foods I put in my body were organically grown and nutritious. I decided to focus on superfoods more specifically organically grown California superfoods.
I primarily focused on spirulina immediately after my detox. Then I focused on green superfoods such as kale, spinach, and broccoli. That I cooked using organic garlic. For snacks and desserts I ate California nuts and organic fruits such as blueberries and bananas. Coming off of my fast has never been smoother. Having organic California grown superfoods made me feel I was replacing what I lost during the fast with the best foods out there.
Although I began returning to my normal diet I continued to include superfood supplements such as organic California blue green algae.
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Hi,
I just finished creating an infographic that I think is a good fit for your readers on California Health Trends.
It's called "7 Superfoods That Help You Live Longer." You can see it here.
I wanted to get in touch because while researching, I read this post you wrote about Superfoods, California Superfoods After Detoxing, so I wanted to get in touch to see if you'd like to use my infographic, too.
I put HTML code that you can copy and paste below the image to make it easy to put on your site. If you'd like a different size, please let me know and I'll make it for you.
Thank you!
~ Melanie
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