I was trying to think of what type of supplements I could take when I'm feeling sluggish and I need extra energy but I want to stay healthy. So I started to do some research on superfoods and that's when I started to read about spirulina and other natural foods.
Spirulina is a wonderfully nutritious superfood. Spirulina has the highest concentration of protein of any food (60% protein by weight!). It is the highest source of the B vitamin complex, including B-12. And it is extremely high in chlorophyll and beta carotene. Spirulina beta carotene is ten times more concentrated than carrots. Spirulina is a rich source of iron.
For my hectic and active lifestyle or if I'm not getting my daily fruits and veggies in my diet, I now take spirulina. Check out Billy-Superfoods to see what all you can pack into a healthy natural foods.
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